oh that weight thing!

Gotta go to the Doctor.   I hate it!  Not my doctor, love her.  But they always do the weigh ins.  We are former military so we go to a military facility.

The Corpsmen love having me come.  They review all my vitals, take the blood pressure, ask all sorts of quirky questions, then weigh me……Crap.

So before the appointment things to do.

1.  Go pee     That’s at least an ounce or two right?

2.  Remove your coat.  What it’s not winter

3.  Take those shoes off

4.  Get undressed or maybe not

5.  Stand on the scale by putting more pressure on one foot or the other….this will tip the scales

why can’t they just take my word for it?  Okay then, you asked for it.

What I’ve learned….take as much off as possible, or just eat less.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s